Thai massage differs from other massage modalities in its emphasis on stretching, joint mobilization, and the application of rhythmic pressure along energy lines. Unlike Swedish or deep tissue massage, Thai massage is performed on a mat on the floor, and the recipient remains fully clothed throughout the session.
While Thai massage is generally safe for most individuals, it's important to inform your therapist about any pre-existing health conditions or concerns you may have. Conditions such as recent surgeries, fractures, or certain medical conditions may require modifications to the massage techniques used.
The frequency of Thai massage sessions can vary depending on individual needs and preferences. Some people may benefit from regular sessions for maintenance and overall well-being, while others may choose to receive Thai massage on an as-needed basis for specific issues or concerns.
For Thai massage, it's recommended to wear loose, comfortable clothing that allows for ease of movement. Avoid wearing restrictive or tight-fitting attire to ensure maximum comfort during your session.